From pain, to presence.

I healed my herniated disc.
Then went deeper.

Issues with hips, bruxism, two herniated discs. A body that felt like a problem rather than a home. Over a decade of looking for solution. Doctors said to learn to live with it.

I refused that story. I flew to India, trained at the source. Then Nepal for sound healing in the mountains. Ten days of Vipassana silence. Months of Ayurvedic study. I came back whole.

I'm also a musician — I sing and compose the original music in every session. Nothing here is borrowed. When you press play, you're hearing something made to heal.

◎ 500+ hours certified yoga teacher, trained in India

◎ Sound healing certified, trained in Nepal

◎ Certified hypnotherapist

◎ Vipassana practitioner · Pranayama · Ayurveda

◎ Musician, singer & composer

◎ Teaching in English, Français & Polski

Ancient wisdom, modern delivery.

Choose what resonates. Yoga, breath, sound, hypnotherapy and music all work together — or alone.

Yoga for Back & Spine Recovery

The programme I wish existed when I was in pain. Built specifically for herniated discs — not generic yoga for already-healthy people.

Sound Healing & Chakra Balancing

Original Himalayan singing bowl sessions with my live voice. Nervous system reset. Sleep. Deep rest. Anxiety. Fully passive — press play and let go.

One-to-one online sessions for anxiety, chronic pain, fear of movement, confidence and subconscious repatterning. Available in EN, FR, PL.

Hypnotherapy & Anxiety relief

Breath as medicine. I used pranayama to release bruxism tension held for over a decade. The same techniques, now taught 1:1.

Pranayama & Breathwork

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A decade of living it.
Then teaching it.

The difference between me and most wellness practitioners is simple: I was a patient first.

Every method I use, I used on myself — for years, before I offered it to anyone else.

Whatever brought you here,
there is a way through.

I work with three core areas — each from lived experience, not theory.

Back pain & herniated disc

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Years of physio that didn't work. I healed two herniated discs — starting at age 15 — through mix of yoga, osteopathy, nervous system work and sound.

Anxiety, lack of confidence, stress

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The body holds what the mind can't process. Sound healing, yoga nidra, pranayama and hypnotherapy work on the nervous system at a level that talking alone cannot reach.

Mouth guards don't heal bruxism — they manage it. I spent 10+ years finding what actually does: emotional release through pranayama, and addressing the held tension beneath the surface.

Bruxism & jaw tension

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A 5-minute Jaw Release session — yours.

I am currently finalizing the first 'Acoustic Spine' recordings.

Leave your email to receive a 5-minute Jaw Release session for free on launch day.